All Categories - Kristina Leonardi Coaching & Consulting
Self Care for the Student & Young Adult Soul - March 3rd, 2024 3pmET
Being a student or new to the workforce requires juggling schedules, responsibilities and a social life, with perhaps a part-time job, family drama, social media and even world situations, all of which can test your sense of self, inner strength and adaptability. It's a lot!<br><br>So how can you feel better about it all and get through every day with less stress and more fun, purpose and ease? <br><br>Join coach and personal growth expert Kristina Leonardi for perspectives, tips, and tools to help make your days and weeks the most productive & positive they can be. <br><br>You'll create a stronger foundation with positive habits that will serve you now and beyond graduation into the "real world"!<br><br>In this 75-minute workshop via Zoom you will:<br>•Learn how to better manage your time and energy.<br>•Reduce stress and anxiety in your everyday experiences.<br>•Feel more confident in who you are and what you are doing.<br>•Have a safe space to talk about your challenges and receive coaching as time permits.<br>•Download a resource sheet with valuable self-care tips. <br><br>Open to ages 18 - 24<br>(Ages 15 -17 with parental permission)<br><br>Register below or Venmo to @clearlykristina<br>$26 per person / $44 for two - bring a friend!
Who Am I & What Am I Supposed to Be Doing with My LIfe?
If that is the question you are asking yourself and not sure where to start, I can help! Everyone has their own combination of talents, skills, abilities, interests and passion and is here to benefit others and make a positive impact in the world in some special way - just by being yourself either within the context of a career or in life itself. The session will identify your unique qualities and will connect the dots of your life to provide a North Star along with the inspiration, clarity, motivation and resources to get you there. If you are feeling lost or at a crossroads in your career or life, this session for you. <br><br>Includes a pre-coaching questionnaire, 90-minute phone or video call, and follow-up worksheet. <br><br>*Please note this is a big picture, a long-term assessment of what would be most fulfilling for you to work towards, not a tactical job search package. Additional sessions are available should further support and guidance if needed.
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